{"id":648,"date":"2025-09-02T11:35:06","date_gmt":"2025-09-02T02:35:06","guid":{"rendered":"https:\/\/tokyo-makizume.com\/column\/?p=648"},"modified":"2025-09-09T08:36:19","modified_gmt":"2025-09-08T23:36:19","slug":"makizume-insole","status":"publish","type":"post","link":"https:\/\/tokyo-makizume.com\/column\/makizume-insole\/","title":{"rendered":"\u30a4\u30f3\u30bd\u30fc\u30eb\u3067\u5dfb\u304d\u722a\u306a\u3069\u8db3\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u4e88\u9632\uff01\u6d3b\u7528\u30e1\u30ea\u30c3\u30c8\u3068\u9078\u3073\u65b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8db3\u88cf\u306e\u5f62\u304c\u5d29\u308c\u3066\u8ca0\u8377\u306e\u304b\u304b\u308a\u65b9\u304c\u504f\u308b\u3068\u3001\u722a\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u3066\u5dfb\u304d\u722a\u3084\u9b5a\u306e\u76ee\u30fb\u30bf\u30b3\u306a\u3069\u8db3\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u767a\u751f\u3057\u3084\u3059\u3044\u72b6\u614b\u3068\u306a\u308a\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308c\u3070\u8db3\u88cf\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u3001\u30c8\u30e9\u30d6\u30eb\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<br><br>\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong><span class=\"epb-underline-red\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306e\u4f7f\u7528\u306b\u3088\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u9069\u5207\u306a\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/strong>\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"emanon-parts-33\" class=\"emanon-parts emanon-partsid-33\">\n<div class=\"epb-section-broken epb-has-margin-direction-left-right epb-has-section-broken-margin-item epb-has-section-overlay-direction-right epb-has-section-background-before-direction-right\" style=\"--epb-section-broken-min-height:300px;--epb-section-broken-border-style:none;--epb-section-broken-border-width:1px;--epb-section-broken-radius:0 0 0 0;--epb-section-broken-border-color:#b8bcc0;--epb-section-broken-padding-top-sp:40px;--epb-section-broken-padding-right-sp:16px;--epb-section-broken-padding-bottom-sp:40px;--epb-section-broken-padding-left-sp:16px;--epb-section-broken-padding-top-tablet:0px;--epb-section-broken-padding-right-tablet:0px;--epb-section-broken-padding-bottom-tablet:0px;--epb-section-broken-padding-left-tablet:0px;--epb-section-broken-padding-top-pc:0px;--epb-section-broken-padding-right-pc:0px;--epb-section-broken-padding-bottom-pc:0px;--epb-section-broken-padding-left-pc:0px;--epb-section-broken-margin-sp:0px;--epb-section-broken-margin-tablet:0px;--epb-section-broken-margin-pc:0px;--epb-section-broken-width:780px;--epb-section-broken-margin-item:8px;--epb-section-broken-background:#f5f5f5;--epb-section-broken-background-before-top-sp:0px;--epb-section-broken-background-before-top-tablet:0px;--epb-section-broken-background-before-top-pc:0px;--epb-section-broken-background-before-height-sp:300px;--epb-section-broken-background-before-height-tablet:300px;--epb-section-broken-background-before-height-pc:300px;--epb-section-broken-background-before-width-sp:100%;--epb-section-broken-background-before-width-tablet:100%;--epb-section-broken-background-before-width-pc:100%;--epb-section-broken-background-before-radius:0 0 0 0;--epb-section-broken-overlay-width-sp:100%;--epb-section-broken-overlay-width-tablet:100%;--epb-section-broken-overlay-width-pc:100%;--epb-section-broken-overlay-texture-color:#333333;--epb-section-broken-overlay-texture-opacity:0.5;--epb-section-broken-overlay-border-style:none;--epb-section-broken-overlay-border-width:1px;--epb-section-broken-overlay-radius:0 0 0 0;--epb-section-broken-overlay-border-color:#b8bcc0;--epb-section-broken-content-border-style:none;--epb-section-broken-content-border-width:1px;--epb-section-broken-content-border-width-top:1px;--epb-section-broken-content-border-width-bottom:1px;--epb-section-broken-content-border-width-left:1px;--epb-section-broken-content-border-width-right:1px;--epb-section-broken-content-radius:0 0 0 0;--epb-section-broken-content-border-color:#b8bcc0;--epb-section-broken-content-padding-top:8px;--epb-section-broken-content-padding-right:8px;--epb-section-broken-content-padding-bottom:8px;--epb-section-broken-content-padding-left:8px\"><div class=\"epb-section-broken__overlay has-texture-none\"><\/div><div class=\"epb-section-broken__inner is-position-epb-pc-center-center is-position-epb-tablet-center-center is-position-epb-sp-center-center\"><div class=\"epb-section-broken__content\">\n<div class=\"epb-spacer epb-has-mobile-space\" style=\"--epb-space-height-sp:0px;--epb-space-height-tablet:30px;--epb-space-height-pc:30px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-4b604f25 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-image__shadow\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2024\/10\/cta.jpg\" alt=\"\" class=\"wp-image-34\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2024\/10\/cta.jpg 700w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2024\/10\/cta-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:28px;line-height:1.3\"><span data-fontsize=\"22px\" style=\"--epb-font-size-sp:22px;\" class=\"epb-font-size-sp\"><strong>\u5dfb\u304d\u722a\u30fb\u9665\u5165\u722a\u306b<\/strong><br><strong>\u304a\u60a9\u307f\u306a\u3089\u5dfb\u304d\u722a\u5c02\u9580\u5e97\u3078<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5dfb\u304d\u722a\u30fb\u9665\u5165\u722a\u306f\u3001\u751f\u3048\u65b9\u306e\u7656\u3092\u6cbb\u3055\u306a\u3044\u3068\u6539\u5584\u306b\u5411\u304b\u3048\u307e\u305b\u3093\u3002<br>\u5c02\u9580\u5e97\u306a\u3089\u3067\u306f\u306e\u624b\u8853\u306a\u3057\u30fb\u75db\u307f\u306a\u3057\u306e\u65bd\u8853\u3067\u3001\u3042\u306a\u305f\u306e\u722a\u306e\u304a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-emanon-premium-blocks-button epb-button epb-alignment-center epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" data-button-size=\"m\"><div class=\"epb-btn-size__m\" style=\"--epb-button-text-font-sp:14px;--epb-button-text-font-tablet:14px;--epb-button-text-font-pc:16px;--epb-microcopy-top-font-sp:12px;--epb-microcopy-top-font-tablet:12px;--epb-microcopy-top-font-pc:12px;--epb-microcopy-bottom-font-sp:12px;--epb-microcopy-bottom-font-tablet:12px;--epb-microcopy-bottom-font-pc:12px\"><a style=\"--epb-button-bg-color:#f79627;--epb-button-border-color:#f79627;--epb-button-text-color:#ffffff;--epb-button-border-size:1px\" class=\"epb-btn epb-btn__outline is-style-epb-radius__25 is-style-epb-button__standard is-style-epb-hover__opacity\" href=\"https:\/\/tokyo-makizume.com\/shops\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"epb-btn-text\" data-fontweight=\"normal\" style=\"line-height:1.3;letter-spacing:0em\"><strong>\u304a\u8fd1\u304f\u306e\u5c02\u9580\u5e97\u3092\u63a2\u3059\uff1e<\/strong><\/span><\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"epb-spacer epb-has-mobile-space\" style=\"--epb-space-height-sp:0px;--epb-space-height-tablet:30px;--epb-space-height-pc:30px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8db3\u722a\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u306b\u30a4\u30f3\u30bd\u30fc\u30eb\u304c\u5fc5\u8981\u306a\u7406\u7531<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"618\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-1.jpg\" alt=\"\" class=\"wp-image-649\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-1.jpg 1000w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-1-300x185.jpg 300w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-1-768x475.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8db3\u722a\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306f\u6df1\u722a\u3084\u7aae\u5c48\u306a\u9774\u306e\u4f7f\u7528\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8db3\u306e\u9aa8\u683c\u306e\u5d29\u308c\u304c\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u7279\u306b\u6241\u5e73\u8db3\u3084\u5916\u53cd\u6bcd\u8dbe\u3001\u6d6e\u304d\u6307\u3068\u3044\u3063\u305f\u8db3\u306e\u5909\u5f62\u304c\u3042\u308b\u3068\u3001\u6b69\u304f\u3068\u304d\u306b\u4e00\u90e8\u306e\u90e8\u4f4d\u306b\u4f53\u91cd\u304c\u96c6\u4e2d\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001<strong><span class=\"epb-underline-red\">\u7279\u5b9a\u306e\u6307\u306e\u722a\u306b\u904e\u5270\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u5dfb\u304d\u722a\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/strong><br><br>\u8db3\u88cf\u306b\u306f\u4ee5\u4e0b3\u3064\u306e\u30a2\u30fc\u30c1\u69cb\u9020\u304c\u3042\u308a\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u5d29\u308c\u305f\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br><\/p>\n\n\n\n<div class=\"epb-panel-box epb-panel-box-hover-initial is-style-epb-panel-box-style-none wp-block-emanon-premium-blocks-panel-box\" style=\"--epb-panel-box-padding-top:16px;--epb-panel-box-padding-right:16px;--epb-panel-box-padding-bottom:16px;--epb-panel-box-padding-left:16px;--epb-panel-box-width-size-sp:200px;--epb-panel-box-width-size-tablet:200px;--epb-panel-box-width-size-pc:800px;--epb-panel-box-body-text-color:#333333;--epb-panel-box-body-background-color:rgb(240 244 255 \/ 1);--epb-panel-box-border-style:none;--epb-panel-box-border-width-top:2px;--epb-panel-box-border-width-bottom:2px;--epb-panel-box-border-width-left:2px;--epb-panel-box-border-width-right:2px;--epb-panel-box-border-radius-top:3px;--epb-panel-box-border-radius-right:3px;--epb-panel-box-border-radius-bottom:3px;--epb-panel-box-border-radius-left:3px;--epb-panel-box-border-color:#eeeff0;--epb-panel-box-border-hover-color:#eeeff0;--epb-panel-box-body-text-hover-color:#333333;--epb-panel-box-body-background-hover-color:rgb(238 239 240 \/ 1);--epb-shadow-offset-x:0px;--epb-shadow-offset-y:1px;--epb-shadow-blur:3px;--epb-shadow-spread:1px;--epb-shadow-color:rgb(238 239 240 \/ 1);--epb-panel-box-style-size:2px;--epb-panel-box-style-color:#333333;--epb-panel-box-style-hover-color:#333333\"><div class=\"epb-panel-box__inner\">\n<ul class=\"wp-block-list is-style-item__checkmark\">\n<li><strong>\u6a2a\u30a2\u30fc\u30c1\uff1a\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304b\u3089\u5c0f\u6307\u306e\u4ed8\u3051\u6839\u3092\u6a2a\u306b\u7d50\u3076\u90e8\u5206<\/strong><\/li>\n\n\n\n<li><strong>\u5185\u5074\u306e\u7e26\u30a2\u30fc\u30c1\uff1a\u89aa\u6307\u304b\u3089\u304b\u304b\u3068\u3092\u7e26\u306b\u7d50\u3076\u571f\u8e0f\u307e\u305a\u306e\u90e8\u5206<\/strong><\/li>\n\n\n\n<li><strong>\u5916\u5074\u306e\u7e26\u30a2\u30fc\u30c1\uff1a\u5c0f\u6307\u304b\u3089\u304b\u304b\u3068\u3092\u7d50\u3076\u90e8\u5206<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u4f53\u91cd\u306e\u304b\u304b\u308a\u65b9\u304c\u5747\u7b49\u306b\u306a\u308a\u3001<strong><span class=\"epb-underline-red\">\u7279\u5b9a\u306e\u722a\u3078\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u3066\u5dfb\u304d\u722a\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<br><br>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u5358\u306a\u308b\u4e2d\u6577\u304d\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u8db3\u306e\u9aa8\u683c\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u5f79\u5272\u3082\u679c\u305f\u3057\u3066\u304a\u308a\u3001\u5dfb\u304d\u722a\u306e\u65b9\u306b\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3059\u3067\u306b\u5dfb\u304d\u722a\u306e\u4eba\u304c\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u30463\u3064\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"618\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-5.jpg\" alt=\"\" class=\"wp-image-653\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-5.jpg 1000w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-5-300x185.jpg 300w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-5-768x475.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u5dfb\u304d\u722a\u306b\u306a\u3063\u3066\u3044\u3066\u3082\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308a\u307e\u3059\u3002<br>\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-margin-item wp-block-emanon-premium-blocks-box is-style-epb-radius__0 epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet is-style-epb-short-headline\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#1b3061;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline icon-info \" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#1b3061;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;font-size:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"><strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8<\/strong><\/div><div class=\"epb-box__body\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"#toc-2_1\" data-type=\"internal\" data-id=\"#toc-2_1\">\u2460\uff1a\u6b69\u304d\u306b\u304f\u3055\u304c\u6539\u5584\u3055\u308c\u308b<\/a><br><a href=\"#toc-2_2\">\u2461\uff1a\u8db3\u88cf\u3078\u306e\u8ca0\u8377\u306e\u304b\u304b\u308a\u65b9\u304c\u5747\u7b49\u306b\u306a\u308b<\/a><br><a href=\"#toc-2_3\">\u2462\uff1a\u9774\u306e\u4e2d\u3067\u8db3\u304c\u6ed1\u308a\u306b\u304f\u304f\u306a\u308b<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u8db3\u3078\u306e\u8ca0\u62c5\u304c\u6e1b\u3063\u3066\u30c8\u30e9\u30d6\u30eb\u306e\u5bfe\u7b56\u306b\u306a\u308b\u305f\u3081\u3001\u305c\u3072\u4f7f\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\uff1a\u6b69\u304d\u306b\u304f\u3055\u304c\u6539\u5584\u3055\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u3001\u6d6e\u304d\u6307\u3084\u5916\u53cd\u6bcd\u8dbe\u3001\u6241\u5e73\u8db3\u3068\u3044\u3063\u305f<strong><span class=\"epb-underline-red\">\u9aa8\u683c\u306e\u5d29\u308c\u306b\u3088\u308b\u6b69\u304d\u306b\u304f\u3055\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br>\u9aa8\u683c\u306e\u5d29\u308c\u3092\u653e\u7f6e\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><\/th><th>\u75c7\u72b6<\/th><th>\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af<\/th><\/tr><\/thead><tbody><tr><td>\u6d6e\u304d\u6307<\/td><td>\u6b69\u884c\u6642\u306b\u8db3\u306e\u6307\u304c\u5730\u9762\u306b\u3064\u304b\u306a\u3044\u72b6\u614b<\/td><td>\u5730\u9762\u304b\u3089\u306e\u5727\u529b\u3092\u53d7\u3051\u306a\u3044\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u6307\u3067\u5dfb\u304d\u722a\u304c\u767a\u751f\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/td><\/tr><tr><td>\u5916\u53cd\u6bcd\u8dbe<\/td><td>\u8db3\u306e\u89aa\u6307\u304c\u4eba\u5dee\u3057\u6307\u5074\u306b\u300c\u304f\u306e\u5b57\u300d\u306b\u66f2\u304c\u3063\u305f\u72b6\u614b<\/td><td>\u89aa\u6307\u306e\u5dfb\u304d\u722a\u304c\u9032\u884c\u3057\u3084\u3059\u304f\u306a\u308b<\/td><\/tr><tr><td>\u6241\u5e73\u8db3<\/td><td>\u571f\u8e0f\u307e\u305a\u304c\u5e73\u3089\u306b\u306a\u3063\u305f\u72b6\u614b<br><\/td><td>\u8db3\u88cf\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u7acb\u3061\u65b9\u3084\u6b69\u304d\u65b9\u306b\u7656\u304c\u751f\u3058\u3066\u9aa8\u683c\u306e\u6b6a\u307f\u304c\u3055\u3089\u306b\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306b\u3088\u3063\u3066\u9aa8\u683c\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u3066\u6b63\u3057\u3044\u91cd\u5fc3\u79fb\u52d5\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u6b69\u304d\u306b\u304f\u3055\u304c\u6539\u5584\u3055\u308c\u3001\u5dfb\u304d\u722a\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\uff1a\u8db3\u88cf\u3078\u306e\u8ca0\u8377\u306e\u304b\u304b\u308a\u65b9\u304c\u5747\u7b49\u306b\u306a\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\u3068\u3001\u8db3\u88cf\u5168\u4f53\u306b\u5747\u7b49\u306b\u8ca0\u8377\u304c\u304b\u304b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br>\u666e\u6bb5\u306e\u6b69\u304d\u65b9\u3084\u9774\u306e\u9078\u3073\u65b9\u304c\u8aa4\u3063\u3066\u3044\u308b\u3068\u3001\u8db3\u88cf\u3078\u306e\u4f53\u91cd\u306e\u304b\u304b\u308a\u65b9\u304c\u504f\u308a\u3001\u7279\u5b9a\u306e\u722a\u306b\u8ca0\u8377\u304c\u96c6\u4e2d\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u722a\u3078\u306e\u904e\u5270\u306a\u8ca0\u8377\u306f\u5dfb\u304d\u722a\u3092\u62db\u304f\u305f\u3081\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u3066\u8db3\u3078\u306e\u8ca0\u8377\u306e\u304b\u304b\u308a\u65b9\u3092\u5747\u4e00\u306b\u3057\u307e\u3057\u3087\u3046\u3002<strong><span class=\"epb-underline-red\">\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3068\u6b69\u304f\u969b\u306b\u75b2\u308c\u306b\u304f\u304f\u306a\u308a\u3001\u819d\u3084\u8170\u3078\u306e\u4f59\u8a08\u306a\u8ca0\u62c5\u3082\u8efd\u6e1b<\/span><\/strong>\u3067\u304d\u307e\u3059\u3002<br><br>\u3055\u3089\u306b\u3001\u8db3\u88cf\u3078\u306e\u5727\u529b\u304c\u4e00\u70b9\u306b\u96c6\u4e2d\u3057\u306b\u304f\u304f\u306a\u308b\u3068\u3001<strong><span class=\"epb-underline-red\">\u9b5a\u306e\u76ee\u3084\u30bf\u30b3\u3068\u3044\u3063\u305f\u76ae\u819a\u30c8\u30e9\u30d6\u30eb\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u8db3\u306e\u5065\u5eb7\u7dad\u6301\u306b\u304a\u3044\u3066\u3001\u5e45\u5e83\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\uff1a\u9774\u306e\u4e2d\u3067\u8db3\u304c\u6ed1\u308a\u306b\u304f\u304f\u306a\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u3046\u3068\u8db3\u304c\u9774\u306e\u4e2d\u3067\u6ed1\u308a\u306b\u304f\u304f\u306a\u308a\u3001<strong><span class=\"epb-underline-red\">\u6b69\u884c\u6642\u306e\u885d\u6483\u3084\u9774\u305a\u308c\u306b\u3088\u308b\u722a\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/span><\/strong><br>\u9774\u306e\u30b5\u30a4\u30ba\u304c\u5408\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u6b69\u304f\u969b\u306b\u8db3\u304c\u524d\u306b\u6ed1\u3063\u3066\u722a\u306b\u5f37\u3044\u523a\u6fc0\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<br><br>\u523a\u6fc0\u304c\u7d9a\u304f\u3068\u722a\u304c\u5909\u5f62\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u5dfb\u304d\u722a\u3092\u59cb\u3081\u3068\u3057\u305f\u30c8\u30e9\u30d6\u30eb\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u30a4\u30f3\u30bd\u30fc\u30eb\u3067\u8db3\u88cf\u3092\u3057\u3063\u304b\u308a\u652f\u3048\u308c\u3070\u3001\u6b69\u304f\u3068\u304d\u306e\u5b89\u5b9a\u611f\u304c\u5897\u3057\u3001\u722a\u304c\u9774\u306b\u3076\u3064\u304b\u308b\u306e\u3092\u9632\u304e\u3001\u5feb\u9069\u306a\u6b69\u884c\u3092\u5b9f\u73fe\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3076\u3068\u304d\u306e2\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"618\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-3.jpg\" alt=\"\" class=\"wp-image-651\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-3.jpg 1000w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-3-300x185.jpg 300w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-3-768x475.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5dfb\u304d\u722a\u5bfe\u7b56\u306b\u5f79\u7acb\u3064\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u4ee5\u4e0b\u306e2\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-margin-item wp-block-emanon-premium-blocks-box is-style-epb-radius__0 epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet is-style-epb-short-headline\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#1b3061;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline icon-info \" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#1b3061;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;font-size:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"><strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/div><div class=\"epb-box__body\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"#toc-3_1\">\u2460\uff1a\u30a4\u30f3\u30bd\u30fc\u30eb\u306e\u30bf\u30a4\u30d7\u3092\u78ba\u8a8d\u3059\u308b<\/a><br><a href=\"#toc-3_2\">\u2461\uff1a\u81ea\u5206\u306e\u8db3\u306b\u5408\u3046\u304b\u78ba\u8a8d\u3059\u308b<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u7a2e\u985e\u304c\u8c4a\u5bcc\u3067\u7528\u9014\u3082\u591a\u7528\u306a\u305f\u3081\u3001\u9069\u5f53\u306b\u9078\u3093\u3067\u3057\u307e\u3046\u3068\u671f\u5f85\u3057\u305f\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u3002\u6b63\u3057\u3044\u9078\u3073\u65b9\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\uff1a\u30a4\u30f3\u30bd\u30fc\u30eb\u306e\u30bf\u30a4\u30d7\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3068\u4e00\u53e3\u306b\u3044\u3063\u3066\u3082\u3001\u7528\u9014\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-panel-box epb-panel-box-hover-initial is-style-epb-panel-box-style-none wp-block-emanon-premium-blocks-panel-box\" style=\"--epb-panel-box-padding-top:16px;--epb-panel-box-padding-right:16px;--epb-panel-box-padding-bottom:16px;--epb-panel-box-padding-left:16px;--epb-panel-box-width-size-sp:200px;--epb-panel-box-width-size-tablet:200px;--epb-panel-box-width-size-pc:800px;--epb-panel-box-body-text-color:#333333;--epb-panel-box-body-background-color:rgb(240 244 255 \/ 1);--epb-panel-box-border-style:none;--epb-panel-box-border-width-top:2px;--epb-panel-box-border-width-bottom:2px;--epb-panel-box-border-width-left:2px;--epb-panel-box-border-width-right:2px;--epb-panel-box-border-radius-top:3px;--epb-panel-box-border-radius-right:3px;--epb-panel-box-border-radius-bottom:3px;--epb-panel-box-border-radius-left:3px;--epb-panel-box-border-color:#eeeff0;--epb-panel-box-border-hover-color:#eeeff0;--epb-panel-box-body-text-hover-color:#333333;--epb-panel-box-body-background-hover-color:rgb(238 239 240 \/ 1);--epb-shadow-offset-x:0px;--epb-shadow-offset-y:1px;--epb-shadow-blur:3px;--epb-shadow-spread:1px;--epb-shadow-color:rgb(238 239 240 \/ 1);--epb-panel-box-style-size:2px;--epb-panel-box-style-color:#333333;--epb-panel-box-style-hover-color:#333333\"><div class=\"epb-panel-box__inner\">\n<ul class=\"wp-block-list is-style-item__checkmark\">\n<li><strong>\u9774\u306e\u4e2d\u306e\u30e0\u30ec\u3092\u9632\u3050\u901a\u6c17\u6027\u91cd\u8996\u306e\u30bf\u30a4\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u8db3\u88cf\u3078\u306e\u885d\u6483\u3092\u548c\u3089\u3052\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u30bf\u30a4\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u30cb\u30aa\u30a4\u5bfe\u7b56\u306b\u5f79\u7acb\u3064\u6d88\u81ed\u30bf\u30a4\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u5916\u53cd\u6bcd\u8dbe\u3084\u6241\u5e73\u8db3\u3068\u3044\u3063\u305f\u75c7\u72b6\u306b\u7279\u5316\u3057\u305f\u30b5\u30dd\u30fc\u30c8\u30bf\u30a4\u30d7<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30a4\u30f3\u30bd\u30fc\u30eb\u306a\u3089\u3069\u308c\u3067\u3082\u3088\u3044\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span class=\"epb-underline-red\">\u5dfb\u304d\u722a\u3092\u4e88\u9632\u3059\u308b\u306a\u3089\u3001\u300c\u30a2\u30fc\u30c1\u30b5\u30dd\u30fc\u30c8\u30bf\u30a4\u30d7\u300d<\/span><\/strong>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br><br>\u30a2\u30fc\u30c1\u30b5\u30dd\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u306f\u3001\u571f\u8e0f\u307e\u305a\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u652f\u3048\u308b\u30a4\u30f3\u30bd\u30fc\u30eb\u3067\u3059\u3002\u30a2\u30fc\u30c1\u304c\u652f\u3048\u3089\u308c\u308b\u3068\u304b\u304b\u3068\u304c\u30ba\u30ec\u306b\u304f\u304f\u306a\u308a\u3001\u8db3\u6307\u3082\u52d5\u304b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u305f\u3060\u3057\u3001<strong><span class=\"epb-underline-red\">\u30a2\u30fc\u30c1\u304c\u9ad8\u3059\u304e\u308b\u30a4\u30f3\u30bd\u30fc\u30eb\u3060\u3068\u3001\u304b\u3048\u3063\u3066\u8db3\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3001\u75db\u307f\u306b\u3064\u306a\u304c\u308b\u30b1\u30fc\u30b9<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u8db3\u306e\u5f62\u3084\u5c65\u304d\u5fc3\u5730\u3092\u78ba\u304b\u3081\u305f\u3046\u3048\u3067\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\uff1a\u81ea\u5206\u306e\u8db3\u306b\u5408\u3046\u304b\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u304c\u81ea\u5206\u306e\u8db3\u306b\u5408\u3063\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"epb-panel-box epb-panel-box-hover-initial is-style-epb-panel-box-style-none wp-block-emanon-premium-blocks-panel-box\" style=\"--epb-panel-box-padding-top:16px;--epb-panel-box-padding-right:16px;--epb-panel-box-padding-bottom:16px;--epb-panel-box-padding-left:16px;--epb-panel-box-width-size-sp:200px;--epb-panel-box-width-size-tablet:200px;--epb-panel-box-width-size-pc:800px;--epb-panel-box-body-text-color:#333333;--epb-panel-box-body-background-color:rgb(240 244 255 \/ 1);--epb-panel-box-border-style:none;--epb-panel-box-border-width-top:2px;--epb-panel-box-border-width-bottom:2px;--epb-panel-box-border-width-left:2px;--epb-panel-box-border-width-right:2px;--epb-panel-box-border-radius-top:3px;--epb-panel-box-border-radius-right:3px;--epb-panel-box-border-radius-bottom:3px;--epb-panel-box-border-radius-left:3px;--epb-panel-box-border-color:#eeeff0;--epb-panel-box-border-hover-color:#eeeff0;--epb-panel-box-body-text-hover-color:#333333;--epb-panel-box-body-background-hover-color:rgb(238 239 240 \/ 1);--epb-shadow-offset-x:0px;--epb-shadow-offset-y:1px;--epb-shadow-blur:3px;--epb-shadow-spread:1px;--epb-shadow-color:rgb(238 239 240 \/ 1);--epb-panel-box-style-size:2px;--epb-panel-box-style-color:#333333;--epb-panel-box-style-hover-color:#333333\"><div class=\"epb-panel-box__inner\">\n<ul class=\"wp-block-list is-style-item__checkmark\">\n<li><strong>\u9774\u304c\u8131\u3052\u3084\u3059\u304f\u306a\u3044\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u306b\u3088\u308b\u5727\u8feb\u611f\u304c\u5f37\u3059\u304e\u306a\u3044\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u5c65\u3044\u305f\u969b\u306b\u9055\u548c\u611f\u3084\u75db\u307f\u306f\u306a\u3044\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u3082\u3068\u3082\u3068\u611f\u3058\u3066\u3044\u305f\u8db3\u306e\u75db\u307f\u304c\u60aa\u5316\u3057\u3066\u3044\u306a\u3044\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u8db3\u306e\u75b2\u308c\u3084\u6b69\u304d\u3084\u3059\u3055\u304c\u6539\u5584\u3055\u308c\u3066\u3044\u308b\u304b<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u554f\u984c\u306a\u3051\u308c\u3070\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u304c\u8db3\u306b\u30d5\u30a3\u30c3\u30c8\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<br><br>\u305f\u3060\u3057\u3001\u672c\u5f53\u306b\u8db3\u306b\u5408\u3046\u304b\u3069\u3046\u304b\u306f\u3001\u5b9f\u969b\u306b\u4f7f\u7528\u3057\u3066\u307f\u306a\u3044\u3068\u308f\u304b\u3089\u306a\u3044\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u4e07\u304c\u4e00\u306e\u3068\u304d\u306e\u305f\u3081\u306b\u3001<strong><span class=\"epb-underline-red\">\u8cfc\u5165\u524d\u306b\u8fd4\u54c1\u53ef\u80fd\u304b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3088\u3044<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3059\u3067\u306b\u9032\u884c\u3057\u305f\u5dfb\u304d\u722a\u3084\u9b5a\u306e\u76ee\u306f\u30a4\u30f3\u30bd\u30fc\u30eb\u3060\u3051\u3067\u306f\u306a\u304f\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3092<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"618\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-4.jpg\" alt=\"\" class=\"wp-image-652\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-4.jpg 1000w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-4-300x185.jpg 300w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-4-768x475.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u5dfb\u304d\u722a\u306e\u9032\u884c\u3084\u9b5a\u306e\u76ee\u30fb\u30bf\u30b3\u306e\u767a\u751f\u3092\u9632\u3052\u307e\u3059\u304c\u3001\u3059\u3067\u306b\u9032\u884c\u3057\u3066\u3044\u308b\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u5c02\u9580\u7684\u306a\u30b1\u30a2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-margin-item wp-block-emanon-premium-blocks-box is-style-epb-radius__0 epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet is-style-epb-short-headline\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#1b3061;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline icon-info \" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#1b3061;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;font-size:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"><strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/div><div class=\"epb-box__body\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"#toc-4_1\">\u2460\uff1a\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u3092\u6291\u3048\u3066\u6539\u5584\u3057\u305f\u3044\u5834\u5408\u306f\u30d5\u30c3\u30c8\u30b1\u30a2\u5c02\u9580\u5e97\u3078<\/a><br><a href=\"#toc-4_2\">\u2461\uff1a\u602a\u6211\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u533b\u7642\u6a5f\u95a2\u3078<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5dfb\u304d\u722a\u306f\u81ea\u5df1\u6d41\u306e\u5bfe\u51e6\u3067\u306f\u60aa\u5316\u3059\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306b\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\uff1a\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u3092\u6291\u3048\u3066\u6539\u5584\u3057\u305f\u3044\u3068\u304d\u306f\u30d5\u30c3\u30c8\u30b1\u30a2\u5c02\u9580\u5e97\u3078<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30c3\u30c8\u30b1\u30a2\u5c02\u9580\u5e97\u3067\u306f\u3001\u30d7\u30ec\u30fc\u30c8\u3092\u722a\u306e\u8868\u9762\u306b\u88c5\u7740\u3057\u3001\u76ae\u819a\u306e\u5185\u5074\u306b\u5dfb\u304d\u8fbc\u3093\u3060\u722a\u3092\u5c11\u3057\u305a\u3064\u5e73\u3089\u306b\u77ef\u6b63\u3059\u308b\u306a\u3069\u3001\u5c02\u9580\u7684\u306a\u65bd\u8853\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<br>\u30d7\u30ec\u30fc\u30c8\u77ef\u6b63\u306f\u722a\u5168\u4f53\u306b\u77ef\u6b63\u529b\u304c\u52a0\u308f\u308b\u305f\u3081\u3001\u722a\u306e\u5148\u3060\u3051\u3067\u306a\u304f\u6839\u5143\u307e\u3067\u5e73\u3089\u306b\u3067\u304d\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br><br>\u77ef\u6b63\u4e2d\u306e\u75db\u307f\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u30d7\u30ec\u30fc\u30c8\u88c5\u7740\u6642\u306e\u9055\u548c\u611f\u3082\u5c11\u306a\u3044\u305f\u3081\u3001<strong><span class=\"epb-underline-red\">\u666e\u6bb5\u901a\u308a\u306e\u751f\u6d3b\u3092\u9001\u308a\u306a\u304c\u3089\u6cbb\u7642\u3092\u7d99\u7d9a<\/span><\/strong>\u3067\u304d\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u30d5\u30c3\u30c8\u30b1\u30a2\u5c02\u9580\u5e97\u3067\u306f\u5dfb\u304d\u722a\u4e88\u9632\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u5dfb\u304d\u722a\u306e\u539f\u56e0\u304c\u308f\u304b\u3089\u306a\u3044\u3068\u304d\u306f\u3001\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\uff1a\u602a\u6211\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u533b\u7642\u6a5f\u95a2\u3078<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"epb-underline-red\">\u5dfb\u304d\u722a\u304c\u76ae\u819a\u306b\u523a\u3055\u3063\u3066\u602a\u6211\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2<\/span><\/strong>\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002\u76ae\u819a\u79d1\u3084\u5f62\u6210\u5916\u79d1\u3067\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u305f\u3081\u306e\u6297\u751f\u7269\u8cea\u3084\u5916\u7528\u85ac\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<br><br>\u611f\u67d3\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u72b6\u614b\u3067\u306f\u3001\u533b\u5b66\u7684\u306a\u51e6\u7f6e\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u533b\u5e2b\u306b\u3088\u308b\u8a3a\u65ad\u3068\u6cbb\u7642\u306b\u3088\u308a\u3001\u708e\u75c7\u306e\u60aa\u5316\u3092\u9632\u304e\u3001\u6cbb\u7652\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u307e\u305f\u533b\u7642\u6a5f\u95a2\u3067\u306f\u3001\u30ef\u30a4\u30e4\u30fc\u3084\u5dfb\u304d\u722a\u30de\u30a4\u30b9\u30bf\u30fc\u3068\u3044\u3063\u305f\u77ef\u6b63\u5177\u306b\u3088\u308b\u5dfb\u304d\u722a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<br>\u30b1\u30ac\u306b\u3088\u308b\u708e\u75c7\u3084\u5316\u81bf\u3092\u4f34\u3046\u5dfb\u304d\u722a\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u3066\u5dfb\u304d\u722a\u3092\u4e88\u9632\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"618\" src=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-2.jpg\" alt=\"\" class=\"wp-image-650\" srcset=\"https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-2.jpg 1000w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-2-300x185.jpg 300w, https:\/\/tokyo-makizume.com\/column\/wp-content\/uploads\/2025\/09\/insole-2-768x475.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8db3\u722a\u3084\u8db3\u306e\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u306b\u306f\u3001\u30a4\u30f3\u30bd\u30fc\u30eb\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u8db3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u9774\u306e\u4e2d\u3067\u8db3\u304c\u6ed1\u308b\u306e\u3092\u9632\u3052\u307e\u3059\u3002<br><br>\u5916\u53cd\u6bcd\u8dbe\u3084\u6241\u5e73\u8db3\u3001\u6d6e\u304d\u6307\u3068\u3044\u3063\u305f\u8db3\u306e\u60a9\u307f\u304c\u3042\u308b\u65b9\u306f\u3001\u9aa8\u683c\u306e\u5d29\u308c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br><br>\u305f\u3060\u3057\u3001<strong><span 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[22,6],"class_list":["post-648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makizume","tag-22","tag-6"],"_links":{"self":[{"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/posts\/648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":10,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"predecessor-version":[{"id":856,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/posts\/648\/revisions\/856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/categories?post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tokyo-makizume.com\/column\/wp-json\/wp\/v2\/tags?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}